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Grilled Pork with Garlic and Bean Mash

Grilled Pork with Garlic and Bean Mash

Try this Grilled Pork with Garlic and Bean Mash Recipe. Crushed beans make a tasty, nutritious alternative to using mashed potato and they go great with grilled meat!

Ingredients

  • 1 pork steak, trimmed of fat
  • 1 tbsp olive oil
  • 1 small onion or shallot, chopped
  • 1 garlic clove, crushed
  • half a 410g can haricot beans in water, rinsed and drained
  • 125ml vegetable stock
  • 1 tbsp chopped coriander

Method

  • Grill the pork for 12-15 mins, turning once until browned and cooked through.
  • Heat the oil in a small pan, add the onion or shallot and fry for 3 mins until softened.
  • Add the garlic, fry for 1 min more, then tip in the beans and stock and simmer for 5 mins.
  • Roughly mash with a potato masher or fork, then stir in the coriander. Serve with the pork.

Article and Image Source: BBC Good Food

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